Learn About - Dentist Appointment

Make Your Dental Health a Priority

What's the best thing that's happened to you over the past year? A special vacation you'd been promising yourself? Or purchasing that new car you've had your eye on for a long while?

All of us look forward to pleasure purchases. They add luster to life. And if you think about it, the things we seem to find easiest to afford are the things that make us feel good about ourselves.

Yet, for most of us, number one on the list for a good life is good health. Today we know that good dental health is just as important as your overall physical wellness. After all, you only have one body and one set of adult teeth. How they serve you depends on the priority you assign them.

Make feeling good about yourself a priority. One component may be that dream vacation. But certainly another component is keeping yourself physically healthy enough to enjoy the experience. And that means paying attention to your oral hygiene and practicing preventive dentistry.

You don't need to be told that the actual cash you spend to keep yourself dentally fit is only a tiny fraction of what you spend to feel good about yourself. After all, it's no fun being able to afford a gourmet meal if it's painful to chew and swallow it.

Your dental hygienist will welcome your visit and looks forward to helping you help yourself to dental health with a good dental cleaning.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

Scraping Your Way to a Healthier Mouth: The Benefits of Tongue Scraping

Want to reduce bad breath, gum problems and tooth decay? Grab a tongue scraper! While the practice of removing food and bacteria trapped between your taste buds has been recognized and recommended by dentists for half a century, true tongue scraping is a relatively new phenomenon. Perhaps its sharp increase in popularity is the result of recent studies touting about all the wonderful things that come from removing all that "gunk," including healthier teeth and gums and sweeter smelling breath.

Tongue scraping is an easy way to improve your oral hygiene. People with bad breath, particularly smokers or those with a taste for pungent food, will notice an improvement. Also, those who suffer from a fungal condition called "Brown Hairy Tongue" will benefit tremendously from a good tongue cleaning. For those with sweet smelling, fungus-free mouths, know that tongue scraping will reduce the bacteria that leads to gum disease and tooth decay. In other words, just about anybody will be better off for the effort. So, how does it work?

A bit of research will tell you that there are dozens of tongue scraping appliances on the market today. One of the most popular and inexpensive types is a soft, flexible plastic strip that you bow and pull along your tongue. It's an incredibly simple design with the potential for amazing results. Two or three strokes are usually sufficient. Please note, scraping should be done before brushing your teeth. It's quick and easy; the most difficult part of the entire process is actually seeing what's been in your mouth.

If you're not interested in actually buying a tongue scraper, a toothbrush will work fairly well. Though they aren't nearly as effective in removing debris and bacteria from your mouth as tools made for the job, it's far better than doing nothing at all. If you'd like to learn more about tongue scraping, or would like help finding the right dental hygiene method for you, contact your dentist's office, or mention it during your next check-up!

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.