Oral Health and Fluoride
We've all heard the success story of fluoride, perhaps the most dramatic turnaround of a population's dental health in history. But we're finding the benefits of fluoride extend beyond decay prevention in our children. There's something in fluoride for adults, too.
As we get a little older, the gums tend to recede, exposing the tooth root. Since the root surface is dentin, rather than tough, protective enamel, the root becomes more susceptible to decay. Dentin is closer to nerves, too, so teeth can be sensitive to heat and cold.
Fluorides can help with your dental hygiene program. The numbers in a recent University of Iowa survey are impressive. At the end of a year-long study, adults aged 54 to 93 enjoyed 67% less decay on the root surfaces (and 41% less on tooth crowns) than non-fluoride users. We've seen the same kinds of success when it comes to gum problems with fluoride, there is less plaque, less tartar, and less bacteria all around to multiply into gum disease.
Gel-Kam
Many patients know Gel-Kam well.
Gel-Kam is a prescription stannous fluoride, much more effective than other fluoride compounds on the market.
Just after you visit your dental hygienist to have your teeth cleaned is a good time to introduce you to Gel-Kam. Right away it restores the fluoride lost during dental cleaning. At home, you apply Gel-Kam once daily, after your regular preventive dentistry regimen.
We're seeing good results with Gel-Kam. It's easy to use and it's safe - a low fluoride concentration that still works.
Your dentist is likely to recommend a home fluoride program if you're having recurrent caries, difficulty in keeping free of plaque and calculus, or gum recession.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
Looking for a Dental Hygentist? Good Luck!
Trying to find a dental hygentist? How about a dental hygenist or dental hygeinist? Oh dear... is it dental hygene or dental hygeine or dental hygine? All you have to remember is "I before E," and in no time you'll be spelling "hygiene" and "dental hygienist" like a pro.
But spelling skills aren't required for good oral health! When it comes to oral hygiene, all that really matters is you keeping your teeth clean, and you visiting the dentist and hygienist for regular dental exams and teeth cleaning.
Step one is practicing proper dental hygiene at home. By now you must know what you're supposed to be doing, but here's a quick review:
- Brush gently for 2 minutes each morning and night, moving a soft-bristled brush in circular strokes.
- Brush your gums and tongue as well.
- Floss daily.
- Wait 30 minutes before brushing if you've had something acidic (like orange juice), as the acid temporarily softens your tooth enamel.
- Contact your dentist if you discover any dental problems.
You should also see your dental hygienist twice a year for dental cleaning. If you have gum disease, you may need more frequent hygiene visits with periodontal cleaning.
At these visits, the dentist will also examine your teeth and gums to look for signs of any problems or gum disease. Dental issues are much easier to fix if they're caught early.
In the end, taking care of your teeth is one of the wisest investments you can make. After all, does it really matter if you're looking for a denist or dental hygenists or hygentists? Well, maybe it matters in spelling class…
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.