Xylitol: Chew Your Way To Healthier Teeth and Gums?
Are you crazy about gum, but not so much about its affect on your teeth? (Good for you!) Researchers presenting at the American Academy of Pediatric Dentistry Annual Session in Cincinnati found a natural sweetener may not only improve the taste of gum, juice and candy, it may also reduce tooth decay and increase dental hygiene.
Their study observed children of Belize over the course of several years, some of whom chewed gum with sugar, others with artificial sweeteners. Results showed that those who chewed gum artificially sweetened with Xylitol, a natural sweetener found in trees and fruit that does not cause cavities, suffered from less tooth decay over the duration of the study.
Another study done in Finland found fewer mothers transmitted cavity-causing bacteria to their children when they chewed gum with xylitol. The bacteria transmission occurs when mother and children share eating utensils.
Xylitol is widely available in most supermarkets, but know that it's difficult to achieve the correct dosing. To see results, you'd have to chew gum with a high dose of Xylitol frequently and for prolonged durations. Products containing this natural sweetener may also cost more than those artificially sweetened with other additives.
So, the next time you're dying for a piece of chewy goodness, consider grabbing a brand containing Xylitol. While it can be difficult to obtain optimum results through its use, it is certainly better for your dental health to chew than gum containing sugar.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
Plaque Control Toothpastes: Good Preventative Dentistry?
The marketers of toothpastes have come up with a new spin that will work on your teeth – toothpaste that helps prevent plaque. Since most American consumers are now aware of oral hygiene and the threat of gum disease, toothpaste manufacturers and marketers have spent upwards of $77 million to sell anti-plaque and tarter control home care products. The media blitz in the dentistry world is on.
Dentists have always known that plaque is the cause of gum disease. And plaque will eventually contribute to the formation of tarter on your tooth. But if you use these new toothpastes, will they work.
Crest and Colgate and other major brands have added a substance that seems to slow the accumulation of tartar on the tooth. You can try it and see for yourself if it works.
But the bottom line for many dentists would be to make sure you're brushing right, no matter what toothpaste you use. A new group of bacteria forms on a tooth every 24 hours, so the object of brushing is to disrupt these colonies. Dental hygiene includes: good tooth brushing techniques, a learned skill that takes practice. However, even the most determined brushing won't always get rid of debris beneath the teeth.
That's why an annual dental cleaning and refresher course on brushing and flossing should bring you up-to-date on the oral health front. And what about those new toothpastes? Can't hurt. Call your dentist today.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.